Talk with Kristen (with an e)
Join Kristen as she explores everything from burnout and the challenges of making friends, to lessons learned along the way—all served with a side of humor and a dash of nostalgia. Sometimes she’s flying solo, other times she’s joined by special guests, but it’s always a conversation worth having. Tune in—it’s like therapy, but without the bill.
Podcasting since 2025 • 41 episodes
Talk with Kristen (with an e)
Latest Episodes
From Burnout to Self Acceptance: Starting Season Three
In the first episode of Season Three, Kristen reflects on what she has learned from the first two seasons of the podcast and how those lessons are shaping the next chapter. Through personal stories and honest reflection, she revisits recurring ...
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Season 3
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Episode 1
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37:24
No Resolutions, Just Intentions: The Ins and Outs of 2026
In this episode, Kristen is joined by returning guest Emily for a thoughtful conversation about redefining the new year without resolutions. Instead of chasing surface level goals, they explore intentional living through personal ins and outs f...
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Season 3
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Episode 2
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21:49
Grit and Grace in an Unfinished Season
As Season 2 comes to a close, Kristen opens up about unmet expectations, creative pauses, and the emotional weight of feeling like she fell short. She reflects on why fewer episodes did not mean less impact, shares stories of connection with li...
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Season 2
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Episode 9
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20:21
Planning, Goals, and Life’s Unexpected Turns with Alexis
In this episode, Kristen welcomes back Alexis to talk all things planning, goal setting, and making the most of everyday life. They dive into strategies for achieving personal and professional goals, the importance of meal planning, and finding...
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Season 2
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Episode 8
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41:04
When the Answer is No: Learning Resilience Through Rejection
In this heartfelt solo episode, Kristen opens up about a recent moment of disappointment in her family and reflects on what resilience really looks like in real life. Using stories from her son’s basketball tryouts and lessons from her own care...
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Season 2
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Episode 7
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29:29
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