Talk with Kristen (with an e)
Join Kristen as she explores everything from burnout and the challenges of making friends, to lessons learned along the way—all served with a side of humor and a dash of nostalgia. Sometimes she’s flying solo, other times she’s joined by special guests, but it’s always a conversation worth having. Tune in—it’s like therapy, but without the bill.
Podcasting since 2025 • 39 episodes
Talk with Kristen (with an e)
Latest Episodes
Grit and Grace in an Unfinished Season
As Season 2 comes to a close, Kristen opens up about unmet expectations, creative pauses, and the emotional weight of feeling like she fell short. She reflects on why fewer episodes did not mean less impact, shares stories of connection with li...
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Season 2
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Episode 9
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20:21
Planning, Goals, and Life’s Unexpected Turns with Alexis
In this episode, Kristen welcomes back Alexis to talk all things planning, goal setting, and making the most of everyday life. They dive into strategies for achieving personal and professional goals, the importance of meal planning, and finding...
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Season 2
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Episode 8
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41:04
When the Answer is No: Learning Resilience Through Rejection
In this heartfelt solo episode, Kristen opens up about a recent moment of disappointment in her family and reflects on what resilience really looks like in real life. Using stories from her son’s basketball tryouts and lessons from her own care...
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Season 2
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Episode 7
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29:29
Seasons of Change: Friendship, Gratitude, and Growing Where You Are
In this warm and reflective episode, Kristen reunites with returning guest Caity for a conversation that feels like your favorite fall sweater — comforting, familiar, and full of meaning. Together they explore seasons in every sense: the shift ...
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Season 2
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Episode 6
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38:08
Touch Grass: Escaping the Scroll and Reconnecting with Reality
In this thoughtful and funny conversation, Kristen welcomes back Caity for a real-talk episode about boredom, overstimulation, and what it actually means to “touch grass.” Together they explore how our phones have quietly become both comfort an...
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Season 2
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Episode 5
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38:45
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