
Talk with Kristen (with an e)
Join Kristen as she explores everything from burnout and the challenges of making friends, to lessons learned along the way—all served with a side of humor and a dash of nostalgia. Sometimes she’s flying solo, other times she’s joined by special guests, but it’s always a conversation worth having. Tune in—it’s like therapy, but without the bill.
Talk with Kristen (with an e)
Who Am I, Really? Exploring the People and Experiences That Shape Us
Who are you at your core? Beyond the labels and roles, what truly makes you you? In this episode, Kristen takes a reflective journey into the experiences and relationships that have influenced her identity, using a playful and relatable lens: her eclectic taste in music. From oldies with her mom to emo and indie rock via past relationships, Kristen unpacks how much of her personality stems from others’ influences versus her own choices.
This introspective episode dives into the delicate balance between adapting to connect with others and staying true to yourself. Are we just mosaics of the people we meet and the experiences we have? Kristen invites listeners to reflect on their own lives, uncover the people and moments that shaped them, and celebrate the unique patchwork of influences that make us who we are.